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Toolbox Series 2: Butterfly Hug with Debbie Augenthaler
Toolbox Series 3: Chest Rub with Debbie Augenthaler
Toolbox Series 4: Counted Breathing with Debbie Augenthaler
Toolbox Series 1: Alternate Hand Clasp with Debbie Augenthaler
Butterfly hug - a quick technique to reduce panic
The Butterfly Hug
The Butterfly Hug: A quick and easy calming technique
Masha's Self-Help Toolbox: #13 The Butterfly Hug
Butterfly-Hug
butterfly hug exercise
Reduce Stress FAST with this Simple Butterfly Hug Technique
In the Meantime: Debbie Augenthaler Laughed and Cried at Her Husband's Funeral
